5 thoughts on “What are you healthy and healthy for Mother's Day?”

  1. Mother's Day is the festival that allows children to express their love for mothers boldly, and most mothers pay more attention to gifts about gifts. Therefore, you still have to buy gifts according to the specific situation of your mother. Remember to not be able to move yourself alone. Then, take a look at the health gifts of Mother's Day that Mom ’s Day who has seen boasting in those years ~
    [1] Cervical spine massage instrument For the cervical spine Moms who are not very good can consider sending a cervical massage instrument. The price will not be too expensive, nor will it look cheap, and most office workers can afford it. The most important thing is really practical, especially now parents like to lower their heads to brush short videos, which relieves the fatigue.
    I I have given my mother a set of SKG cervical spine massage instruments. I have to say that compared to what I used before, this battery life is really long. It is relatively troublesome to buy some essential oils and use it.
    [2] The feet barrel and traditional Chinese medicine bag are really practical. It is best to choose a multi -functional foot barrel, and then buy a traditional Chinese medicine package that is matched with the actual physical condition of the mother. You can also set up a set of family by the way. It was about two years ago, and our family began to enter the state of collective feet. It was really comfortable.
    [3] Before he heard the mother -in -law, he listened to his mother and wanted to go to the aerobics course, so he helped the mother report on the eve of Mother's Day. The mother was very happy. Therefore, giving gifts is to stand at the perspective of each other, see what she needs, not that he feels good.
    [4] If a lot of budgets, you can consider sending a mother's massage chair, while watching TV while watching TV, it is not too comfortable. Of course, if the budget is really insufficient, there is also a replacement here, you can buy a rocking chair for your mother, and then manually massage. In those years when I really had no money, I had sent this replacement. Later, I gradually saved the money and finally sent my mother a massage chair. After comparing my mother, my mother said that I was still a massage chair. Essence Essence
    [5] Skin care products suitable for mothers are well known that mothers are often fooled in various places to buy some skin care products with rotten faces. At this time, you have to turn off for your mother. You can buy some safer brand skin care products that are suitable for mothers during the festival. This is also for the health considerations of the mother. I used to let my mother try the samples first, and when I felt more comfortable, I bought a formal costume and gave it to my mother. I have to say that the brand's excessive packaging is really suitable for gifts.
    The diet is not listed here, because after all, what you eat is not eaten once a festival, such as bird's nest and sea cucumber, you should buy it for parents in daily life, and there is no list one by one. In short, the ritual is light and affectionate. On Mother's Day, it is best to give mothers the best to mothers within their own ability. It is the greatest filial piety.

  2. Mother's Day sent a mother an apple, which means peace and peace, and eating more fruits can supplement vitamins for skin. Send a swimsuit to the mother. I summarized it. Mother's Day was divided into two types: sports products and fruits. Sports can be sent to [Yoga Cushion], [Swimsuit], [Hulu Circle], [Mountaineering Wood], [Sportswear] , [Sports shoes], [badminton racket].

    What is it better to send mothers on Mother's Day, and it can also be healthy. In fact, you can send it according to your mother's situation. If your mother likes to run, you can send her a set Sportswear, or sports shoes, can also be shoulder bags, but do not send sports watches and the like. Watches are bells. Sending watches is the same as sending end homophonic, so you must pay attention here.
    Gelogment is a very knowledgeable thing. For example, our children express their love to our mother and can send an apple, which means to send peace. I hope that the mother is healthy and safe every year, and the apple is cheap. It is more suitable for children's gift options for mothers. Each person can give gifts to send them according to their own economic strength.
    If the mother is older, you can consider sending more food in terms of gifts. The cake that the mother loves to eat, or the more nourishing nutrition, the South China Sea Horse, the Northern Ginseng, the bird's nest cod wing pot. Steam! Roasted pigeons, stewed black chicken, and ate mother with a smile. rnrnrnrnrnrn 健康养生的礼物总结rn一、运动品类rn1、运动鞋、运动服、单肩Bags, shading caps, swimsuits
    2, mountaineering cane, kettle, badminton racket, hula ring, yoga mat, dumbbells,
    3, treadmill, comprehensive exercise
    , food category n1 , Apple, ginseng fruit, cherry, dragon fruit, mango,
    2, bird's nest, shark fin, milk powder
    3, you can send her favorite pastry or food she likes according to your mother's personal preference.
    . Precautions
    Is when sending mothers gifts, if it is sent by items, be sure to avoid watches, bracelets, and so on. For equipment, you can send sportswear or sports shoes and the like. If you send food, you need to know more about your mother’s physical condition. After all, there are many foods. The elderly can’t eat. You can ask the doctor's opinion first, and to choose reasonably according to your mother's physical condition.

    In Mother's Day to send a basket of fruits of mothers, healthy and healthy, sending dragon fruit representing red fire, sending apples to imply, peaceful health, longevity Beautiful, giving ginseng to wish your mother healthy and longevity.

  3. M mother's health is the softest concern in our hearts. But now with age, many mothers have various health problems. At this time, what mothers need most is a healthy body. The best way to think in Chinese medicine is diet. Recommend a practical Mother's Day gift, I hope they are healthy with
    ① beauty and beauty, antioxidant and anti -aging, black sesame, black beans, black rice and other black grains, have the effect of black hair. Unsaturated fatty acids in walnuts, as well as natural estrogen in yam, moisturizing and beauty. Red dates contain vitamin C, which can also be cosmetic and skin care while nourishing qi and blood. Make your mother look ruddy, the more live and younger.
    ② preventing cardiovascular and cerebrovascular diseases, enhancing memory black soybeans and black rice have the characteristics of high protein and low thermal energy, which can inhibit the body's absorption of cholesterol, prevent arteriosclerosis, and control blood pressure. It is good for patients with hypertension heart disease. Yam contains a large amount of mucin, vitamin and trace elements, which can effectively prevent the precipitation of blood lipids on the wall of the blood vessel wall. Chia seeds contain linolenic acid and omega-3 fatty acids, which can remove fat accumulation in human blood vessels, thereby softening blood vessels. Through the cleanup of blood vessels, improve memory, reduce the risk of cardiovascular and cerebrovascular diseases, and prevent dementia. Make your mother clear and open -minded.
    ③ regulate endocrine, enhance the mineral elements contained in black grains, help regulate the operation of various organs of nerves and human tissues, eliminate tension, reduce psychological pressure, ease and soothe the quality of life, enhance immune immunity, enhance immunity force. Make your mother a happy sun and prolong life.
    ④ enhanced metabolic capabilities and reducing the burden of black beans, walnuts, red dates, and Chia seeds are high -fiber foods. Among them, dietary fiber can promote intestinal peristalsis and improve constipation. As you get older, metabolism will slow down, and appropriate unsaturated fatty acids can also promote metabolism and avoid metabolic diseases. Also mother's slim figure, stay away from "middle -aged blessing".
    ⑤ "Mother of Food" Black Quinoa, Nobel Black Quinoa in the grain, full of nutrients, known as the "mother of grain", is a complete protein alkaline food.富含多种氨基酸、不饱和脂肪酸、膳食纤维素、B族维生素和维生素E、钙、镁、磷、钾、铁、锌、硒、锰、铜、类黄酮、胆碱、甜菜碱、叶酸、 α-linolenic acid, β-polysaccharides, etc., have unique and comprehensive nutritional value. Quinoa is the only food that can basically meet the basic nutritional needs of the human body. It is the perfect all -nutritional food for the most suitable mankind. The effects of body stress, prevention of disease, anti -cancer, weight loss, auxiliary treatment and other effects

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